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Late-night screen time ruins your sleep. FocusMe can lock your computer at a set time every night.

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Setup

  1. Add a Plan → choose Stay Focused as the plan type
  2. Toggle Block Computer on
  3. At the Schedule step, choose Weekly Schedule
  4. Set the blocking time — e.g., every day 22:30 – 06:00

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Configuration Tips

  • Start with a warning. Set a 10 PM block with a notification at 9:45 PM so you have time to save work.
  • Use Forced protection for maximum commitment. You won’t be able to override it when you’re tempted to “just check one thing.”
  • Weekend flexibility. Set different times for weekdays and weekends — e.g., 10:30 PM on weeknights, midnight on weekends.
  • Leave your phone in another room. FocusMe blocks your computer, but your phone is still a temptation.
If you use Forced protection with Block Computer enabled, your PC will be completely locked during the scheduled time. Make sure you save all work before the curfew starts.