
Protection settings in the Plan Wizard — choose your protection level
Choose Your Protection Level
The “Give Your Password Away” Strategy
- Set protection to Password
- Use a strong, random password
- Give the password to a trusted friend, partner, or family member
- Tell them: “Don’t give me the password unless it’s a genuine emergency”
The “Random Characters” Strategy

Random characters challenge — type this string to disable the plan
- Set protection to Random Characters
- Set the length to 50+ characters
- When you try to disable the plan, you must type out a long random string
The “Nuclear” Strategy
- Set protection to Enforced on both Active and Standby contexts
- Use a Weekly Schedule with your desired blocking times
- Once the plan starts, it cannot be stopped, paused, edited, or deleted until the schedule allows it
Tips
- Start mild, escalate gradually. Most people don’t need Enforced mode right away. Password + a trusted friend works surprisingly well.
- Use pause limits as a middle ground. Allow 2-3 pauses per day, 10 minutes each. You can take breaks, but they’re rationed.
- Set standby and disabled protection too. Without it, you can stop the plan, edit it to remove protection, and restart it. Set at least Password protection on standby and when disabled.