Block Some Websites (Blacklist)
The most common approach. You specify exactly which sites to block.Adding a Website
On the Targets page (Step 1) of the Plan Wizard:- Click Add Site
- Enter the domain — e.g.,
reddit.com,tiktok.com,instagram.com - The site is added to your blacklist

Adding websites to the blacklist

The Add Site dialog
Matching by URL vs Title
FocusMe can match websites two ways:
Example: Blocking
youtube.com by URL blocks the entire site. Blocking YouTube by title catches it even if accessed through an embedded player or redirect.
Common Sites to Block
Block All Websites (Whitelist Only)
For maximum focus, block the entire internet and only allow the sites you need for work.- On the Targets page, choose Block All Websites
- Add exceptions — sites that should remain accessible
- Everything else is blocked
docs.google.com, github.com, and stackoverflow.com for a coding session.
When blocking all websites, be sure to whitelist any sites you need for authentication (SSO providers, OAuth redirects) or your blocking plan could lock you out of work tools.
Block Method
The Block method dropdown at the bottom of the Websites step controls what happens when you visit a blocked site:
The block method dropdown — choose how blocked sites are handled

The block page shown when you visit a blocked website (Show block page method)
- Opening an incognito/private window
- Using a different browser
- Accessing a cached version
- Using a URL shortener or redirect
Browser Extension
The FocusMe browser extension provides the most reliable website blocking. It communicates directly with the desktop app and can:- Detect URLs in real time
- Block pages before they load
- Work across all tabs and windows
Partial Blocking
You can block specific parts of a website while allowing the rest. For example:- Block
youtube.com/shortsbut allow regular YouTube videos - Block
reddit.com/r/gamingbut allow other subreddits - Block
facebook.combut allowfacebook.com/messages
Penalty
For Block plans, you can enable the Penalty to add escalating consequences when you repeatedly try to visit blocked sites. Instead of just blocking, the Penalty extends blocking time with each reoffence. Learn more about the Penalty →Tips
- Start broad, add exceptions. It’s easier to block everything and whitelist what you need than to chase every distracting site individually.
- Use title matching for stubborn sites. Some sites use subdomains or redirects that can slip past URL matching. Title matching catches them regardless.
- Combine with app blocking. If you block
youtube.combut the YouTube desktop app is installed, block that too. - Use RegEx for patterns. If you need to block sites matching a pattern (e.g., all gaming sites), Regular Expressions give you powerful matching.